Millions of dollars are spent each year on weight-loss products, mostly the result of futile attempts to correct an underlying and misunderstood problem: food addiction.
Since beginning her own recovery from food addiction in 1977, Sheppard has helped thousands of people live healthy lives by fo[...]

Renowned therapist, eating disorder specialist and recovering food addict Kay Sheppard helps countless individuals win their battles over food addiction-people for whom diets, pills and purging have become a way of life. In 1993, her groundbreaking book, "Food Addiction: The Body Knows," explained t[...]